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Vietnam’s first premium fitness retreat · Phu Quoc

Train.
Transform.

Belong.

Beginner to intermediate. Real goals, real transformation. You don’t need to be fit to start — just ready to begin.

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Official HYROX / Training Club

NOVARISE
First affiliate / in Phu Quoc

Official retreat / partner 2025

HYROX

Official HYROX Training Club

CrossFit NovaRise

First CrossFit affiliate in Phu Quoc

IRONMAN 70.3

Official retreat partner, Phu Quoc 2025

Solar powered

Asia’s largest solar-powered retreat

Find your path

Two ways to train at Nova

Every guest trains in our classes. What changes is how much one-to-one coaching you want around them.

Train with the group

You already know how to train

You want structured, well-coached sessions and a training week that builds towards HYROX, CrossFit, your next race — or simply a fitter you.

✦ Classes programmed as one weekly training cycle

✦ Official HYROX and CrossFit-standard sessions

✦ Unlimited classes, with recovery built in

Best fit: Nova Elevate

See the training week

Personal coaching at Nova Fitness Retreat

Coached 1-to-1

You want a plan built around you

You’re new to training, working around an injury or limitation, chasing a specific goal — or you simply want an expert in your corner.

✦ A coach who starts from your goals, history and body scan

✦ Sessions programmed around your level and any limitations

✦ Technique, accountability and a plan to take home

Best fit: Burn, Total Shift or Ultimate Shift

Why personal training?

Not sure which fits? Tell us your goals and we’ll recommend the right package. Every level welcome — every class is coached and scaled.

The Nova way

Three steps. One reset.

Every stay at Nova follows the same rhythm: train with expert coaches, transform with a package built around your goal, and belong to a community that has your back.

Train

Classes coached for you

HYROX and CrossFit at the core, with Strength Lab, Calisthenics, Muay Thai, Yoga and Sound Baths. Unlimited classes in every package.

HYROX

CrossFit

Strength Lab

Muay Thai

Yoga

Classes & schedule

Transform

A package for every goal

Four packages, one nightly price — accommodation, meals, coaching and recovery included. Stay longer and save:

15% off 4 weeks, 20% off 6+ weeks

NOVA ELEVATE

Build the habit

3,400,000 VND / night

≈ $130 · min. 3 nights

NOVA BURN

Elevate + personal training

4,050,000 VND / night

≈ $155 · min. 3 nights

NOVA TOTAL SHIFT

Best seller · our complete programme

4,450,000 VND / night

≈ $170 · min. 3 nights

NOVA ULTIMATE SHIFT

The 4-week programme · save up to $1,000

94,000,000 VND / 4 weeks

≈ $3,600 · 27 nights

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Belong

No ego. No stress. Real support.

Padel, volleyball, river kayaking, beach days, sound baths and chill zones — with a crew that grows together.

Life at Nova

Nova guests sharing a high-five after training

Nova guest — No ego, no stress, real support

Stay

Rooms steps from the gym

All accommodation

Private Room

Included

Standalone Villa

+$25 / night

Forest View Bungalow

+$25 / night

Team

Always in your corner

Meet the coaches

Experienced, certified coaches who meet you where you are. Tell us your goals and we’ll match you with the right coach for your 1-to-1 sessions.

Guest reviews

In their words

4.9

★★★★★

Rated on Google · 107 reviews

★★★★★

“I spent 6 weeks at Nova and had an AMAZING time! The coaches really made all the difference… Not only did I change physically, but my mentality changed to this day. I am so grateful for Nova, I wish I could stay forever.”

Christina C. · Google review · 6-week stay

★★★★★

“The best training facility I’ve found in Southeast Asia, and I’ve been to quite a few! If you’re thinking of heading to a fitness retreat, this has to be at the top of your list.”

Ash E. · Google

★★★★★

“The trainers are supportive and knowledgeable — every class was challenging but genuinely fun, never intimidating.”

Sacha T. · Google · 2-week stay

★★★★★

“They cater to all levels of fitness from very beginners to people looking to train hard. 10/10 recommend to anyone even considering coming.”

Alex S. · Google

★★★★★

“The coaches keep the energy up and you walk out with high levels of dopamine!”

Navin D. · Google · 2nd visit

★★★★★

“The place is absolutely superb… all the trainers here are extremely great, very professional, helpful and really make the place.”